One Bite 3 meat mini pizza bagels
Packaged product Mahlzeiten und Gerichte
One Bite 3 meat mini pizza bagels contains 231 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 99 mg | 8 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 242 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 29,7 g | 29,7 g |
| Fat | 7,7 g | 7,7 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 560 mg | 560 mg |
Product details
- Barcode
- 0850037022106
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Bun Cristal | 231 | 9,2 g | 44,6 g | 2,3 g |
| All Day Breakfast Sandwich Sainsbury's | 231 | 11,9 g | 24,9 g | 8,9 g |
| Mini Pizza Bagels Cheese & Pepperoni Member's Mark | 231 | 11 g | 29,7 g | 7,7 g |
| Rising Crust Pizza, Pepperoni Giant Eagle | 231 | 10,2 g | 29,3 g | 8,2 g |
| Wholemeal Sandwich Cripps Master Bakery | 231 | 10,4 g | 40,6 g | 2,5 g |
| Sandwich jambon emmental Netto | 231 | 10,2 g | 26,3 g | 8,7 g |
| Burger Cheddar Président | 231 | 13,5 g | 6 g | 17 g |
| Nduja, Mascarpone & Peppadew Pizza Sainsbury's- Taste The Difference | 231 | 9,5 g | 26,9 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One Bite 3 meat mini pizza bagels?
100 g of One Bite 3 meat mini pizza bagels has 231 kcal.
Is One Bite 3 meat mini pizza bagels high in protein?
One Bite 3 meat mini pizza bagels contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in One Bite 3 meat mini pizza bagels?
One Bite 3 meat mini pizza bagels has 29,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,4 g of sugars.
How much fat is in One Bite 3 meat mini pizza bagels?
One Bite 3 meat mini pizza bagels contains 7,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does One Bite 3 meat mini pizza bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in One Bite 3 meat mini pizza bagels?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037022106. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Dezember 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2583535. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.