One Bite 3 meat mini pizza bagels
Packaged product Meals and Dishes
One Bite 3 meat mini pizza bagels contains 231 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 99 mg | 8% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
- Fat7.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium560 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 29.7 g | 29.7 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 560 mg | 560 mg |
Product details
- Barcode
- 0850037022106
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Day Breakfast Sandwich Sainsbury's | 231 | 11.9 g | 24.9 g | 8.9 g |
| Mini Pizza Bagels Cheese & Pepperoni Member's Mark | 231 | 11 g | 29.7 g | 7.7 g |
| Wholemeal Sandwich Cripps Master Bakery | 231 | 10.4 g | 40.6 g | 2.5 g |
| Sandwich jambon emmental Netto | 231 | 10.2 g | 26.3 g | 8.7 g |
| Burger Cheddar Président | 231 | 13.5 g | 6 g | 17 g |
| Nduja, Mascarpone & Peppadew Pizza Sainsbury's- Taste The Difference | 231 | 9.5 g | 26.9 g | 9 g |
| 6 wholemeal pittas M&S | 231 | 10 g | 41.4 g | 1.3 g |
| Pizza Margherita Vibi | 231 | 9.6 g | 34 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850037022106. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2583535. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.