oats & dark chocolate
Packaged product Süßigkeiten und Desserts MADEGOOD
Oats & dark chocolate contains 467 kcal per 100 g. A Serving, 1 pack, 30 g (30 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 50 % of the Daily Value for Vitamin D and 19 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 20 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 10 µg | 50 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 36,7 mg | 3 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber13,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat23,3 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat5 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium167 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- MADEGOOD
- Barcode
- 0687456285405
- Label serving
- 1 pack (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Woman Chocolate Mint Barlean's Organic Oils | 467 | 0 g | 40 g | 33,3 g |
| Chocolate heart pretzels Palmer | 467 | 6,7 g | 70 g | 20 g |
| Mini semi-sweet chocolate morsels Publix | 467 | 6,7 g | 66,7 g | 26,7 g |
| Honeycomb smothered in 70% dark orange Belgian chocolate YummyComb | 467 | 3,3 g | 66,7 g | 16,7 g |
| Probiotic Chocolate Bouchard Belgian Chocolate | 467 | 10 g | 50 g | 40 g |
| Pantoja Paborita Biscuits Panaderia Pantoja | 467 | 10 g | 73,3 g | 13,3 g |
| Choco Pie Orion | 467 | 3,3 g | 63,3 g | 20 g |
| Honey Graham Bears Longos | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in oats & dark chocolate?
100 g of oats & dark chocolate has 467 kcal. Serving, 1 pack, 30 g (30 g): about 140 kcal.
How much protein is in oats & dark chocolate?
Oats & dark chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 pack, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in oats & dark chocolate?
Oats & dark chocolate has 63,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in oats & dark chocolate?
Oats & dark chocolate contains 23,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does oats & dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (50 % DV) and Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in oats & dark chocolate?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687456285405. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.