Oat Bites
Packaged product Süßigkeiten und Desserts BoBo's
Oat Bites contains 378 kcal per 100 g. A Serving, 37 g (37 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 424 kcal per 100 g across 80 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of Süßigkeiten und Desserts (median 7,8 g)
- Fiber2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 21,7 g)
- Fat10,8 gin the lowest quarter of Süßigkeiten und Desserts (median 14,2 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sodium108 mgin the lowest quarter of Süßigkeiten und Desserts (median 251 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BoBo's
- Barcode
- 0829262006595
- Quantity
- 7.8 g
- Label serving
- 37 g
- Category
- Frühstückskeks mit Getreide, angereichert mit Vitaminen und chemischen Elementen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ROLLED OATS, RICE SYRUP, CANE SUGAR, CANOLA OIL, VEGETABLE GLYCERIN, PECTIN, CITRIC ACID, SEA SALT, NATURAL STRAWBERRY PUREE, XANTHAN GUM, FLAVORS, VEGETABLE JUICE (FOR COLOR), VITAMIN E, PEANUTS, ALMONDS, PECANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerRaps (Rübsenöl)SalzErdnussMandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Multi Céréales BelVita | 377 | 5,8 g | 63 g | 10 g |
| Redy Brek Weetabixfood | 374 | 12 g | 58 g | 8,7 g |
| Wildberry Protein Oats Seven Sundays | 383 | 16,7 g | 63,3 g | 7,5 g |
| Cinnamon roll protein oatmeal Hy-Vee | 373 | 26,7 g | 57,3 g | 5,3 g |
| Belvita - Biscuits aux céréales Lu | 385 | 5,9 g | 63 g | 12 g |
| belVita Moelleux Fruits Rouges belVita | 386 | 5,3 g | 63 g | 12 g |
| Instant Oatmeal Apples & Cinnamon Giant Brand | 387 | 9,7 g | 74,2 g | 4,8 g |
| Protein Cereal Chocolate Flavour ÜFIT | 389 | 27,4 g | 62,9 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Bites?
100 g of Oat Bites has 378 kcal. Serving, 37 g (37 g): about 140 kcal.
How much protein is in Oat Bites?
Oat Bites contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 37 g (37 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,8 g).
How many carbs are in Oat Bites?
Oat Bites has 67,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Bites?
Oat Bites contains 10,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oat Bites?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829262006595. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.