Nora
Packaged product Sonstige Lebensmittel Aldi
Nora contains 142 kcal per 100 g. A Serving, 4 oz., 113 g (113 g) provides about 160 kcal.
Roughly 49 % of its calories come from protein, with 44 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12 % of the Daily Value for Kalium and 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 53,1 mg | 18 % |
| Sodium L | 575 mg | 25 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 17,7 g | 35 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Calcium L | 17,7 mg | 1 % |
| Eisen L | 1,9 mg | 10 % |
| Kalium L | 575 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 7 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0,89 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium575 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0215906318313
- Label serving
- 4 oz. (113 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow trout Great Value | 142 | 20,4 g | 0 g | 6,2 g |
| Roasted chile poblano Cedarlane | 142 | 8,9 g | 5,3 g | 10,6 g |
| Mediterranean Seabass Fillet Netuno | 142 | 20,4 g | 0 g | 6,2 g |
| Lightly Dusted Calamari Aqua Star | 142 | 13,3 g | 17,7 g | 1,3 g |
| Barria Chuck Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Costco Arrachera R&F | 142 | 16,8 g | 0 g | 8 g |
| Birria Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
| Aldi Birria Roast Aldi | 142 | 17,7 g | 2,7 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nora?
100 g of Nora has 142 kcal. Serving, 4 oz., 113 g (113 g): about 160 kcal.
Is Nora high in protein?
Nora contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 4 oz., 113 g (113 g). About 49 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Nora?
Nora has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nora?
Nora contains 7,1 g of fat per 100 g.
What vitamins and minerals does Nora contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (12 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nora?
100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215906318313. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.