No fat refried beans

Packaged product Bohnen und Hülsenfrüchte

No fat refried beans contains 62 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

No fat refried beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
3,9 gprotein
12,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 484 mg 21 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 3,9 g 14 %
Total sugars L 0,78 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 1,1 mg6 %
Kalium L 289 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 76 %62kcal / 100 g
  • Protein 24 %
  • Carbohydrates 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Eisen6 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,9 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Fiber3,9 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars0,78 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium484 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78,1 kcal62 kcal
Protein 4,7 g3,9 g
Carbohydrates 14,1 g12,5 g
Fat 0 g0 g
Fiber n/a3,9 g
Sugars 0,78 g0,78 g
Sodium 422 mg484 mg

Product details

Barcode
0044300104266
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No fat refried beans?

100 g of No fat refried beans has 62 kcal.

How much protein is in No fat refried beans?

No fat refried beans contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).

How many carbs are in No fat refried beans?

No fat refried beans has 12,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,78 g of sugars.

How much fat is in No fat refried beans?

No fat refried beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in No fat refried beans?

100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601608. License: CC0 1.0 (U.S. public domain). Source record dated 8. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0044300104266. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2021. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.