Old El Paso Protein Nacho Flavor Taco Shells 8 Count
Packaged product Süßigkeiten und Desserts Old El Paso
Old El Paso Protein Nacho Flavor Taco Shells 8 Count contains 500 kcal per 100 g. A Serving, 2 shells, 32 g (32 g) provides about 160 kcal.
Roughly 47 % of its calories come from fat, with 29 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (462 kcal per 100 g).
100 g provides 38 % of the Daily Value for Eisen and 22 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 969 mg | 42 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,4 g | 69 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 281 mg | 22 % |
| Eisen L | 6,9 mg | 38 % |
| Kalium L | 312 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 24 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,4 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber3,1 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 24,7 g)
- Fat25 gin the top quarter of Süßigkeiten und Desserts (median 16,7 g)
- Saturated fat10,9 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Sodium969 mgin the top quarter of Süßigkeiten und Desserts (median 398 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 34,4 g | 34,4 g |
| Carbohydrates | 28,1 g | 28,1 g |
| Fat | 25 g | 25 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 969 mg | 969 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000143446
- Label serving
- 2 shells
- Category
- Biscuits/Cookies
Ingredients
Pea Protein, Limed Corn Flour, Palm Oil, Yellow Corn Grits. Contains 2% or less of: Yellow Corn Flour, Cellulose Gum, Xanthan Gum, Salt, Whey, Monosodium Glutamate, Buttermilk*, Garlic*, Tomato*, Spices, Onion*, Color (paprika and turmeric extract), Citric Acid, Natural and Artificial Flavor, Cheddar Cheese (milk, salt, cultures, enzymes), Disodium Inosinate, Disodium Guanylate, Folic Acid. *DRIED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old El Paso Protein Nacho Flavor Taco Shells 8 Count?
100 g of Old El Paso Protein Nacho Flavor Taco Shells 8 Count has 500 kcal. Serving, 2 shells, 32 g (32 g): about 160 kcal.
Is Old El Paso Protein Nacho Flavor Taco Shells 8 Count high in protein?
Old El Paso Protein Nacho Flavor Taco Shells 8 Count contains 34,4 g of protein per 100 g (69 % of the 50 g Daily Value), or 11 g in Serving, 2 shells, 32 g (32 g). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in Old El Paso Protein Nacho Flavor Taco Shells 8 Count?
Old El Paso Protein Nacho Flavor Taco Shells 8 Count has 28,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Old El Paso Protein Nacho Flavor Taco Shells 8 Count?
Old El Paso Protein Nacho Flavor Taco Shells 8 Count contains 25 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Old El Paso Protein Nacho Flavor Taco Shells 8 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV) and Calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old El Paso Protein Nacho Flavor Taco Shells 8 Count?
100 g contains 969 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046000143446. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2775400. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.