Mushroom Risotto
Packaged product Gemüse Priano
Mushroom Risotto contains 368 kcal per 100 g. A Serving, 0.5 cup dry, 76 g (76 g) provides about 280 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 49 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 1.184 mg | 51 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 1,1 µg | 5 % |
| Calcium L | 52,6 mg | 4 % |
| Eisen L | 8,8 mg | 49 % |
| Kalium L | 421 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of Gemüse (median 2,5 g)
- Fiber3,9 gin the top quarter of Gemüse (median 2 g)
- Sugars3,9 gabove the median for Gemüse (median 2,1 g)
- Fat5,3 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2 gabove the median for Gemüse (median 1,1 g)
- Sodium1.184 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PARBOILED RICE, CREAM, POWDERED SUNFLOWER OIL PREPARATION (RICE STARCH, SUNFLOWER OILSTARCH, DEHYDRATED BUTTON MUSHROOMS, ARTRARMOR SALT, RICE FLOUR, ONION POWDER, YEASTER PORCINI MUSHROOMS (PIECES AND POWDER GARUCRINGER DEHYDRATED PARSLEY. Contains: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Instant Mash Potato’s Winco | 368 | 5,3 g | 78,9 g | 0 g |
| Mad Dash Corn Chowder Mix Mad Dash Mixes | 368 | 15,8 g | 63,2 g | 5,3 g |
| Instant mashed potato flakes That's Smart! | 368 | 5,3 g | 78,9 g | 0 g |
| Instant Mashed Potatoes Essential Everyday | 368 | 5,3 g | 78,9 g | 0 g |
| Sliced Pepper jack Great Value | 368 | 21,1 g | 0 g | 31,6 g |
| Mashed potatoes Meijer | 368 | 5,3 g | 79 g | 0 g |
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| Tomato basil mini-loaf Cole's | 368 | 7 g | 47,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 368 kcal. Serving, 0.5 cup dry, 76 g (76 g): about 280 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 7 g in Serving, 0.5 cup dry, 76 g (76 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 71,1 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 5,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mushroom Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Risotto?
100 g contains 1.184 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463090720. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.