Mushroom risotto
Packaged product Gemüse Delallo
Mushroom risotto contains 356 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0,57 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 851 mg | 37 % |
| Total carbohydrates L | 78,2 g | 28 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 8,1 g | 16 % |
| Calcium L | 34 mg | 3 % |
| Eisen L | 0,57 mg | 3 % |
| Kalium L | 299 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of Gemüse (median 2,5 g)
- Fiber2,3 gabove the median for Gemüse (median 2 g)
- Sugars2,3 gabove the median for Gemüse (median 2,1 g)
- Fat1,2 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,57 gbelow the median for Gemüse (median 1,1 g)
- Sodium851 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 276 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8 g | 8,1 g |
| Carbohydrates | 78,2 g | 78,2 g |
| Fat | 1,1 g | 1,2 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 851 mg | 851 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squashies Swizzels | 356 | 3,4 g | 84 g | 0,2 g |
| Mixed Mushroom Risotto Cordero | 356 | 6,7 g | 75,6 g | 2,2 g |
| Peppered Smoked Mackerel Fillets Morrisons | 356 | 19,4 g | 4,9 g | 28,7 g |
| Peppermint Cocoa Crunch Bar Options Nutrition | 356 | 33,3 g | 40 g | 11,1 g |
| Crema di Olive Verdi Gran Cucina | 356 | 0,6 g | 0,7 g | 39 g |
| Peppermint Cocoa Crunch Protien Bar FitMD | 356 | 33,3 g | 40 g | 11,1 g |
| Salade et Apéritif original Leerdammer | 356 | 27 g | 0,1 g | 27,5 g |
| Paté di Olive Taggiasche Anfosso | 356 | 1,3 g | 0 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom risotto?
100 g of Mushroom risotto has 356 kcal.
How much protein is in Mushroom risotto?
Mushroom risotto contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Mushroom risotto?
Mushroom risotto has 78,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.
How much fat is in Mushroom risotto?
Mushroom risotto contains 1,2 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Mushroom risotto?
100 g contains 851 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072368511061. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2487440. License: CC0 1.0 (U.S. public domain). Source record dated 24. März 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.