Mulberry Fruit & Nut Mix

Packaged product Nüsse und Samen Trophy

Mulberry Fruit & Nut Mix contains 400 kcal per 100 g. A Serving, 50 g (50 g) provides about 200 kcal.

Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 500 kcal per 100 g across 65 products.

100 g provides 22 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mulberry Fruit & Nut Mix by Trophy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
50 gcarbohydrates
18 gfat
200kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 6 g 21 %
Total sugars L 34 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Calcium L 80 mg6 %
Eisen L 4 mg22 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 50 %Fat: 40 %400kcal / 100 g
  • Protein 10 %
  • Carbohydrates 50 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen22 %Kalium13 %Calcium6 %

Nutritional insights

  • Protein10 gbelow the median for Nüsse und Samen (median 13,3 g)
  • Fiber6 gbelow the median for Nüsse und Samen (median 6 g)
  • Sugars34 gabove the median for Nüsse und Samen (median 28,6 g)
  • Fat18 gin the lowest quarter of Nüsse und Samen (median 31,3 g)
  • Saturated fat3 gin the lowest quarter of Nüsse und Samen (median 4,8 g)
  • Sodium50 mgbelow the median for Nüsse und Samen (median 80 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trophy
Barcode
0059966764204
Quantity
200 g
Label serving
50 g
Category
nüsse und getrocknete Früchte
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins (raisins, sunflower oil), Cashews, Goji berries, Mulberries, Almonds, Pistachios

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mulberry Fruit & Nut Mix?

100 g of Mulberry Fruit & Nut Mix has 400 kcal. Serving, 50 g (50 g): about 200 kcal.

Is Mulberry Fruit & Nut Mix high in protein?

Mulberry Fruit & Nut Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 13,3 g).

How many carbs are in Mulberry Fruit & Nut Mix?

Mulberry Fruit & Nut Mix has 50 g of total carbohydrates per 100 g, including 6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mulberry Fruit & Nut Mix?

Mulberry Fruit & Nut Mix contains 18 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Mulberry Fruit & Nut Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mulberry Fruit & Nut Mix?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059966764204. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.