Muffin & Scone Mix

Packaged product Süßigkeiten und Desserts NAMASTE

Muffin & Scone Mix contains 342 kcal per 100 g. A typical serving of 0.083 PKG., MIX (38 g) provides about 130 kcal.

Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 386 kcal per 100 g across 733 products.

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

342kcal per 100 g
5,3 gprotein
84,2 gcarbohydrates
1,3 gfat
130kcal in 0.083 PKG., MIX (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 579 mg 25 %
Total carbohydrates L 84,2 g 31 %
Dietary fiber L 5,3 g 19 %
Total sugars L 23,7 g
Protein L 5,3 g 11 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,8 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 91 %Fat: 3 %342kcal / 100 g
  • Protein 6 %
  • Carbohydrates 91 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein5,3 gabove the median for Süßigkeiten und Desserts (median 5 g)
  • Fiber5,3 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
  • Sugars23,7 gbelow the median for Süßigkeiten und Desserts (median 41,7 g)
  • Fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,9 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
  • Sodium579 mgabove the median for Süßigkeiten und Desserts (median 429 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
NAMASTE
Barcode
85040300042
Label serving
0.083 PKG. (MIX)
Category
cake-cookie-cupcake-mixes

Ingredients

SWEET BROWN RICE FLOUR, CANE SUGAR, BROWN RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, RICE SYRUP SOLIDS (RICE SYRUP SOLIDS, RICE PROTEIN, TOCOPHEROLS), CITRUS FIBER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffin & Scone Mix?

100 g of Muffin & Scone Mix has 342 kcal. 0.083 PKG., MIX (38 g): about 130 kcal.

How much protein is in Muffin & Scone Mix?

Muffin & Scone Mix contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 0.083 PKG., MIX (38 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5 g).

How many carbs are in Muffin & Scone Mix?

Muffin & Scone Mix has 84,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 23,7 g of sugars.

How much fat is in Muffin & Scone Mix?

Muffin & Scone Mix contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Muffin & Scone Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffin & Scone Mix?

100 g contains 579 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 538254. License: CC0 1.0 (U.S. public domain). Source record dated 17. Juli 2017. Imported 6. November 2026.

Last updated: . Source description: "MUFFIN & SCONE MIX". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.