Mozzarella Cheese Sticks, Mozzarella
Packaged product Sonstige Lebensmittel SHOPRITE
Mozzarella Cheese Sticks, Mozzarella contains 340 kcal per 100 g. A typical serving of 3 pieces (100 g) provides about 340 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
100 g provides 18 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 240 mg | 18 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for Sonstige Lebensmittel (median 10,1 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars2 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Fat16 gin the top quarter of Sonstige Lebensmittel (median 10,7 g)
- Saturated fat6 gin the top quarter of Sonstige Lebensmittel (median 3,3 g)
- Sodium750 mgin the top quarter of Sonstige Lebensmittel (median 489 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190411696
- Label serving
- 3 pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT. ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WHEAT FLOUR, POTATO STARCH, CONTAINS 2% OR LESS OF CARAMEL COLOR, DEHYDRATED PARSLEY, DEXTROSE, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NATURAL FLAVOR, NONFAT MILK, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Sticks, Mozzarella SHOPRITE | 340 | 10 g | 31 g | 16 g |
| Mac & Cheese Bites, Mac & Cheese HARRIS TEETER | 341 | 10,6 g | 32,9 g | 17,6 g |
| Bacon Wrapped Cheddar Smokies, Bacon Wrapped Cheddar MEIJER | 341 | 15,3 g | 2,4 g | 30,6 g |
| Oktoberfest Mini Pretzel Franks, Oktoberfest MEMBER'S MARK | 341 | 9,4 g | 28,2 g | 21,2 g |
| Kunafa With Mozzarella, Mozzarella SAHTEIN | 339 | 7,1 g | 46,4 g | 16,1 g |
| Cherry Flavor Mega Icing! Toaster Pastries, Cherry PILLSBURY | 339 | 3,4 g | 52,5 g | 11,9 g |
| Strawberry Flavor Mega Icing! Toaster Pastries, Strawberry PILLSBURY | 339 | 3,4 g | 52,5 g | 11,9 g |
| Apple Flavor Mega Icing! Toaster Pastries, Apple PILLSBURY | 339 | 3,4 g | 50,8 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese Sticks, Mozzarella?
100 g of Mozzarella Cheese Sticks, Mozzarella has 340 kcal. 3 pieces (100 g): about 340 kcal.
Is Mozzarella Cheese Sticks, Mozzarella high in protein?
Mozzarella Cheese Sticks, Mozzarella contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in 3 pieces (100 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 10,1 g).
How many carbs are in Mozzarella Cheese Sticks, Mozzarella?
Mozzarella Cheese Sticks, Mozzarella has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Mozzarella Cheese Sticks, Mozzarella?
Mozzarella Cheese Sticks, Mozzarella contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Mozzarella Cheese Sticks, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese Sticks, Mozzarella?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620564. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "MOZZARELLA CHEESE STICKS, MOZZARELLA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.