Kunafa With Mozzarella, Mozzarella
Packaged product Sonstige Lebensmittel SAHTEIN
Kunafa With Mozzarella, Mozzarella contains 339 kcal per 100 g. A typical serving of 1/2 piece (112 g) provides about 380 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 89 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Sonstige Lebensmittel (median 10,1 g)
- Fiber4,5 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars17,9 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Fat16,1 gin the top quarter of Sonstige Lebensmittel (median 10,7 g)
- Saturated fat2,7 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Sodium18 mgin the lowest quarter of Sonstige Lebensmittel (median 488 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SAHTEIN
- Barcode
- 0077397877942
- Label serving
- 1/2 piece
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
SHREDDED PHYLLO DOUGH (WHEAT FLOUR, WATER),UNSALTED CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE,MICROBIAL RENNET), UNSALTED BUTTER, HYDROGENATED VEGETABLE OIL. SYRUP MADE OF SUGAR, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kunafa With Mozzarella, Mozzarella?
100 g of Kunafa With Mozzarella, Mozzarella has 339 kcal. 1/2 piece (112 g): about 380 kcal.
How much protein is in Kunafa With Mozzarella, Mozzarella?
Kunafa With Mozzarella, Mozzarella contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in 1/2 piece (112 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 10,1 g).
How many carbs are in Kunafa With Mozzarella, Mozzarella?
Kunafa With Mozzarella, Mozzarella has 46,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 17,9 g of sugars.
How much fat is in Kunafa With Mozzarella, Mozzarella?
Kunafa With Mozzarella, Mozzarella contains 16,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Kunafa With Mozzarella, Mozzarella?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546069. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2021. Imported 6. November 2026.
Last updated: . Source description: "KUNAFA WITH MOZZARELLA, MOZZARELLA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.