Sliced Mozzarella Cheese
Packaged product Milch und Eier NATURAL & KOSHER
Sliced Mozzarella Cheese contains 333 kcal per 100 g. A typical serving of 1 slice, 21g (21 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 37 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,8 g | 48 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 476 mg | 37 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for Milch und Eier (median 21,4 g)
- Fat23,8 gbelow the median for Milch und Eier (median 28,6 g)
- Saturated fat14,3 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium405 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 4,8 g | 4,8 g |
| Fat | 23,8 g | 23,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 405 mg | 405 mg |
Product details
- Brand
- NATURAL & KOSHER
- Barcode
- 0651219201155
- Label serving
- 1 slice (21g)
- Category
- Käse
Ingredients
PASTEURIZED CULTURED MILK, SALT, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese, Honey Nut BIG Y | 333 | 3,3 g | 16,7 g | 30 g |
| Kroger, Nice N' Cheesy Cheese Singles KROGER | 333 | 19 g | 9,5 g | 23,8 g |
| Premium Edam Sliced Cheese AMSTELVELDER | 333 | 26,7 g | 0 g | 23,3 g |
| Swiss Slim Cut Reduced Fat Cheese, Swiss KRAFT | 333 | 30,3 g | 0 g | 21,2 g |
| Onion & Chive Cream Cheese, Onion & Chive PRICE CHOPPER | 333 | 6,7 g | 6,7 g | 30 g |
| Kroger, Swiss Cheese KROGER | 333 | 19 g | 4,8 g | 23,8 g |
| Brown Sugar Cinnamon Cream Cheese Spread, Brown Sugar Cinnamon GIANT EAGLE | 333 | 6,7 g | 16,7 g | 26,7 g |
| Kroger, Orange Rind Muenster Natural Cheese Slices KROGER | 333 | 23,8 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Mozzarella Cheese?
100 g of Sliced Mozzarella Cheese has 333 kcal. 1 slice, 21g (21 g): about 70 kcal.
Is Sliced Mozzarella Cheese high in protein?
Sliced Mozzarella Cheese contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in 1 slice, 21g (21 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Sliced Mozzarella Cheese?
Sliced Mozzarella Cheese has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Mozzarella Cheese?
Sliced Mozzarella Cheese contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Sliced Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Mozzarella Cheese?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0651219201155. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2602106. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "SLICED MOZZARELLA CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.