Mountain berry blast

Packaged product Früchte Powerade

Mountain berry blast contains 23 kcal per 100 g. A Serving, 250 ml, 250 ml (250 g) provides about 58 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 10 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mountain berry blast by Powerade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
23kcal per 100 g
0 gprotein
5,9 gcarbohydrates
0 gfat
58kcal in Serving, 250 ml, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 42 mg 2 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber not reported
Total sugars L 5,6 g
Protein L 0 g 0 %
Niacin (B3) L 0,85 mg5 %
Vitamin B6 L 0,085 mg5 %
Vitamin B12 L 0,25 µg10 %
Kalium L 10 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %23kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1210 %Niacin (B3)5 %Vitamin B65 %Kalium0,2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 0,71 g)
  • Sugars5,6 gin the lowest quarter of Früchte (median 11,9 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,12 g)
  • Sodium42 mgabove the median for Früchte (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25,2 kcal23 kcal
Protein 0 g0 g
Carbohydrates 5,8 g5,9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 5,8 g5,6 g
Sodium 60 mg42 mg

Product details

Brand
Powerade
Barcode
0049000069150
Label serving
250 ml (250 ml)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mountain berry blast?

100 g of Mountain berry blast has 23 kcal. Serving, 250 ml, 250 ml (250 g): about 58 kcal.

How much protein is in Mountain berry blast?

Mountain berry blast contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 250 ml, 250 ml (250 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,71 g).

How many carbs are in Mountain berry blast?

Mountain berry blast has 5,9 g of total carbohydrates per 100 g, including 5,6 g of sugars.

How much fat is in Mountain berry blast?

Mountain berry blast contains 0 g of fat per 100 g.

What vitamins and minerals does Mountain berry blast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mountain berry blast?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1627625. License: CC0 1.0 (U.S. public domain). Source record dated 20. Dezember 2017. Imported 6. November 2026.
  • Open Food Facts, record 0049000069150. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2024. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.