Mosh Raspberry White Chocolate Crunch
Packaged product Süßigkeiten und Desserts Mosh
Mosh Raspberry White Chocolate Crunch contains 405 kcal per 100 g. A Serving, 1 bar, 42 g (42 g) provides about 170 kcal.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 36 % of the Daily Value for Vitamin D and 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 28,6 g | 57 % |
| Vitamin D L | 7,1 µg | 36 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Calcium L | 190 mg | 15 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber19 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars7,1 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat21,4 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat3,6 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium226 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mosh
- Barcode
- 0850025850414
- Label serving
- 1 bar (42 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mosh Raspberry White Chocolate Crunch?
100 g of Mosh Raspberry White Chocolate Crunch has 405 kcal. Serving, 1 bar, 42 g (42 g): about 170 kcal.
Is Mosh Raspberry White Chocolate Crunch high in protein?
Mosh Raspberry White Chocolate Crunch contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 12 g in Serving, 1 bar, 42 g (42 g). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Mosh Raspberry White Chocolate Crunch?
Mosh Raspberry White Chocolate Crunch has 38,1 g of total carbohydrates per 100 g, including 19 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mosh Raspberry White Chocolate Crunch?
Mosh Raspberry White Chocolate Crunch contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Mosh Raspberry White Chocolate Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (36 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mosh Raspberry White Chocolate Crunch?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025850414. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.