Mocha wafers

Packaged product Süßigkeiten und Desserts

Mocha wafers contains 481 kcal per 100 g. A Serving, 3 COOKIES, 27 g (27 g) provides about 130 kcal.

Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
3,7 gprotein
74,1 gcarbohydrates
18,5 gfat
130kcal in Serving, 3 COOKIES, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 18,5 g 24 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 111 mg 5 %
Total carbohydrates L 74,1 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 48,2 g
Protein L 3,7 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 62 %Fat: 35 %481kcal / 100 g
  • Protein 3 %
  • Carbohydrates 62 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars48,2 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
  • Fat18,5 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat3,7 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium111 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L0 g
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal481 kcal
Protein 3,7 g3,7 g
Carbohydrates 74,1 g74,1 g
Fat 18,5 g18,5 g
Fiber 0 g0 g
Sugars 48,2 g48,2 g
Sodium 111 mg111 mg

Product details

Barcode
0067312007912
Label serving
3 COOKIES (27 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, vegetable oil (canola, soybean, palm and palm kernel, sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, artificial flavour, soy lecithin, salt, artificial color (fd&c yellow #6, fd&c yellow #6 lake, fd&c yellow #5, fd&c yellow #5 lake, fd&c red #40 lake, fd&c blue #1 lake), sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlSalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mocha wafers?

100 g of Mocha wafers has 481 kcal. Serving, 3 COOKIES, 27 g (27 g): about 130 kcal.

How much protein is in Mocha wafers?

Mocha wafers contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 3 COOKIES, 27 g (27 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).

How many carbs are in Mocha wafers?

Mocha wafers has 74,1 g of total carbohydrates per 100 g, including 0 g of fiber and 48,2 g of sugars.

How much fat is in Mocha wafers?

Mocha wafers contains 18,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Mocha wafers?

100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1922203. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0067312007912. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.