Mixed Vegetables

Packaged product Gemüse SCHNUCKS

Mixed Vegetables contains 28 kcal per 100 g. A typical serving of 0.5 cup (125 g) provides about 35 kcal.

Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

28kcal per 100 g
0,8 gprotein
5,6 gcarbohydrates
0 gfat
35kcal in 0.5 cup (125 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,4 g
Protein L 0,8 g 2 %
Vitamin C L 1,9 mg2 %
Calcium L 16 mg1 %
Eisen L 0,58 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 88 %28kcal / 100 g
  • Protein 13 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Vitamin C2 %Calcium1 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of Gemüse (median 1,3 g)
  • Fiber0,8 gin the lowest quarter of Gemüse (median 1,7 g)
  • Sugars2,4 gabove the median for Gemüse (median 1,7 g)
  • Sodium232 mgbelow the median for Gemüse (median 242 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L2.400 IU

Product details

Brand
SCHNUCKS
Barcode
04131802019
Label serving
0.5 cup
Category
Gemüse in Dosen

Ingredients

WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 28 kcal. 0.5 cup (125 g): about 35 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 0.5 cup (125 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 5,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mixed Vegetables?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. September 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101179. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2018. Imported 6. November 2026.

Last updated: . Source description: "MIXED VEGETABLES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.