Mixed vegetables carrots

Packaged product Gemüse Giant Eagle

Mixed vegetables carrots contains 28 kcal per 100 g. A Serving, 1/2 cup, 125 g (125 g) provides about 35 kcal.

Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed vegetables carrots by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0,8 gprotein
5,6 gcarbohydrates
0 gfat
35kcal in Serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,6 g
Protein L 0,8 g 2 %
Calcium L 16 mg1 %
Eisen L 0,56 mg3 %
Kalium L 120 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 88 %28kcal / 100 g
  • Protein 13 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium3 %Calcium1 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of Gemüse (median 1,3 g)
  • Fiber1,6 gbelow the median for Gemüse (median 1,7 g)
  • Sugars1,6 gbelow the median for Gemüse (median 1,7 g)
  • Sodium232 mgbelow the median for Gemüse (median 242 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal28 kcal
Protein 0,8 g0,8 g
Carbohydrates 5,6 g5,6 g
Fat 0 g0 g
Fiber 1,6 g1,6 g
Sugars 1,6 g1,6 g
Sodium 224 mg232 mg

Product details

Brand
Giant Eagle
Barcode
0030034027049
Label serving
1/2 cup (125 g)
Category
Gemüse in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables carrots?

100 g of Mixed vegetables carrots has 28 kcal. Serving, 1/2 cup, 125 g (125 g): about 35 kcal.

How much protein is in Mixed vegetables carrots?

Mixed vegetables carrots contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1/2 cup, 125 g (125 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mixed vegetables carrots?

Mixed vegetables carrots has 5,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.

How much fat is in Mixed vegetables carrots?

Mixed vegetables carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mixed vegetables carrots?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. Juni 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2420168. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0030034027049. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.