Mix Salade
Packaged product Nüsse und Samen Celnat
Mix Salade contains 542 kcal per 100 g. A Serving, 100 g (100 g) provides about 542 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (550 kcal per 100 g).
100 g provides 74 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Magnesium L | 310 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 14 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for Nüsse und Samen (median 22,8 g)
- Fiber10 gbelow the median for Nüsse und Samen (median 10,2 g)
- Fat40 gbelow the median for Nüsse und Samen (median 43,2 g)
- Saturated fat5,1 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium12 mgbelow the median for Nüsse und Samen (median 16 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celnat
- Barcode
- 3273120031651
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Mischsaatgut
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de tournesol, sarrasin grillé, lin doré, graines de courge, sésame blond toasté
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milled Omega Seed Mix Grape Tree | 542 | 20 g | 25 g | 42 g |
| Sélection du Boulanger saveur Lin Markal | 542 | 18,8 g | 6,6 g | 44,6 g |
| Les Graines du Boulanger Priméal | 539 | 23,6 g | 6,5 g | 43,3 g |
| Flaxseed with Chia & Almond Healthy Way | 548 | 21,4 g | 14,6 g | 42,7 g |
| Mix Graines Multivitamines Celnat | 551 | 22 g | 21 g | 41 g |
| Omega Seed Mix MYPROTEIN | 555 | 27 g | 22 g | 43 g |
| Milled Mixed Seeds Yum & Yay | 557 | 24,8 g | 1,8 g | 46 g |
| cold milled Linwoods | 523 | 22 g | 8,9 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Salade?
100 g of Mix Salade has 542 kcal. Serving, 100 g (100 g): about 542 kcal.
Is Mix Salade high in protein?
Mix Salade contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 22,8 g).
How many carbs are in Mix Salade?
Mix Salade has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Salade?
Mix Salade contains 40 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mix Salade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (74 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix Salade?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120031651. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Source description: "MIX SALADE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.