Omega Seed Mix
Packaged product Nüsse und Samen MYPROTEIN
Omega Seed Mix contains 555 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 19 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (550 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 15 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Nüsse und Samen (median 22,8 g)
- Fiber12 gabove the median for Nüsse und Samen (median 10,2 g)
- Fat43 gbelow the median for Nüsse und Samen (median 43,2 g)
- Saturated fat5,3 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium20 mgabove the median for Nüsse und Samen (median 16 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5055534309582
- Quantity
- 300 g e
- Category
- Mischsaatgut
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de tournesol (25 %), graines de citrouille (25 %), graines de lin brunes (25 %), graines de lin doré (25 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milled Mixed Seeds Yum & Yay | 557 | 24,8 g | 1,8 g | 46 g |
| Mix Graines Multivitamines Celnat | 551 | 22 g | 21 g | 41 g |
| Flaxseed with Chia & Almond Healthy Way | 548 | 21,4 g | 14,6 g | 42,7 g |
| Sélection du Boulanger saveur Lin Markal | 542 | 18,8 g | 6,6 g | 44,6 g |
| Mix Salade Celnat | 542 | 23 g | 18 g | 40 g |
| Milled Omega Seed Mix Grape Tree | 542 | 20 g | 25 g | 42 g |
| Les Graines du Boulanger Priméal | 539 | 23,6 g | 6,5 g | 43,3 g |
| Mélange graines JusteBio | 573 | 26 g | 17 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega Seed Mix?
100 g of Omega Seed Mix has 555 kcal.
Is Omega Seed Mix high in protein?
Omega Seed Mix contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 22,8 g).
How many carbs are in Omega Seed Mix?
Omega Seed Mix has 22 g of total carbohydrates per 100 g, including 12 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega Seed Mix?
Omega Seed Mix contains 43 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Omega Seed Mix?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055534309582. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.