Mix 4 berries
Packaged product Früchte Karinat
Mix 4 berries contains 52 kcal per 100 g. A Serving, 140 g (140 g) provides about 73 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (49 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,1 kcal | |
| Total fat L | 0,29 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 0,86 g | 2 % |
| Vitamin A L | 18,6 µg | 2 % |
| Vitamin C L | 17,9 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,86 gbelow the median for Früchte (median 1 g)
- Fiber2,1 gin the lowest quarter of Früchte (median 3,8 g)
- Fat0,29 gbelow the median for Früchte (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,012 g)
- Sodium1 mgabove the median for Früchte (median 0 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karinat
- Barcode
- 7798141132744
- Quantity
- 400 g
- Label serving
- 140 g
- Category
- Gefrorene Beeren
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberry, Strawberry, Blackberry, Raspberry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fruit rouge surgelé thiriet | 52 | 1 g | 9,2 g | 0,5 g |
| Marjasekoitus pakaste Pirkka | 52 | 1,2 g | 12 g | 0,5 g |
| Melange de fruits des bois Natural Cool | 52 | 1,1 g | 7,2 g | 0,63 g |
| Cocktail de fruit rouges bio Fruits rouges & Co. | 53 | 1,1 g | 7,9 g | 0,4 g |
| Himbeeren Freshona | 53 | 1,6 g | 12 g | 0,3 g |
| Diepgevroren Blauwe Bessen Gwoon | 53 | 0,8 g | 10,4 g | 0 g |
| Bosvruchten Freshona | 51 | 0,8 g | 9,1 g | 0,2 g |
| Borůvky mražené frigo | 51 | 0,7 g | 8,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix 4 berries?
100 g of Mix 4 berries has 52 kcal. Serving, 140 g (140 g): about 73 kcal.
How much protein is in Mix 4 berries?
Mix 4 berries contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in Serving, 140 g (140 g). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 1 g).
How many carbs are in Mix 4 berries?
Mix 4 berries has 12,1 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix 4 berries?
Mix 4 berries contains 0,29 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mix 4 berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix 4 berries?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798141132744. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.