Mix 4 berries
Packaged product Fruits Karinat
Mix 4 berries contains 52 kcal per 100 g. A serving, 140 g (140 g) provides about 73 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.1 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars | not reported | |
| Protein L | 0.86 g | 2% |
| Vitamin A L | 18.6 µg | 2% |
| Vitamin C L | 17.9 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.86 gbelow the median for fruits (median 1 g)
- Fiber2.1 gin the lowest quarter of fruits (median 3.9 g)
- Fat0.29 gbelow the median for fruits (median 0.4 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.01 g)
- Sodium1 mgabove the median for fruits (median 0 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karinat
- Barcode
- 7798141132744
- Quantity
- 400 g
- Label serving
- 140 g
- Category
- Frozen berries
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberry, Strawberry, Blackberry, Raspberry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fruit rouge surgelé thiriet | 52 | 1 g | 9.2 g | 0.5 g |
| Marjasekoitus pakaste Pirkka | 52 | 1.2 g | 12 g | 0.5 g |
| Melange de fruits des bois Natural Cool | 52 | 1.1 g | 7.2 g | 0.63 g |
| Cocktail de fruit rouges bio Fruits rouges & Co. | 53 | 1.1 g | 7.9 g | 0.4 g |
| Himbeeren Freshona | 53 | 1.6 g | 12 g | 0.3 g |
| Diepgevroren Blauwe Bessen Gwoon | 53 | 0.8 g | 10.4 g | 0 g |
| Bosvruchten Freshona | 51 | 0.8 g | 9.1 g | 0.2 g |
| Borůvky mražené frigo | 51 | 0.7 g | 8.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798141132744. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.