Mint chip low fat ice cream, mint chip
Packaged product Süßigkeiten und Desserts
Mint chip low fat ice cream, mint chip contains 148 kcal per 100 g. A Serving, 1/2 cup, 81 g (81 g) provides about 120 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 11,1 g | |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 0,44 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 59 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber3,7 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sugars11,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,9 g)
- Fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat0,62 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 9 g |
|---|---|
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 12,4 g | 12,4 g |
| Carbohydrates | 23,5 g | 23,5 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 68 mg | 68 mg |
Product details
- Barcode
- 0856312004317
- Label serving
- 1/2 cup (81 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, whole milk, whey protein concentrate, xylitol (natural sweetener), cane sugar, inulin, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKakaobutter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chip low fat ice cream, mint chip?
100 g of Mint chip low fat ice cream, mint chip has 148 kcal. Serving, 1/2 cup, 81 g (81 g): about 120 kcal.
Is Mint chip low fat ice cream, mint chip high in protein?
Mint chip low fat ice cream, mint chip contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 10 g in Serving, 1/2 cup, 81 g (81 g). About 31 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Mint chip low fat ice cream, mint chip?
Mint chip low fat ice cream, mint chip has 23,5 g of total carbohydrates per 100 g, including 3,7 g of fiber and 11,1 g of sugars.
How much fat is in Mint chip low fat ice cream, mint chip?
Mint chip low fat ice cream, mint chip contains 1,9 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Mint chip low fat ice cream, mint chip?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923821. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0856312004317. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.