Mint chip low fat ice cream, mint chip
Packaged product Sweets and Desserts
Mint chip low fat ice cream, mint chip contains 148 kcal per 100 g. A serving, 1/2 cup, 81 g (81 g) provides about 120 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 11.1 g | |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 59%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars11.1 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0.62 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 9 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 12.4 g | 12.4 g |
| Carbohydrates | 23.5 g | 23.5 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 11.1 g | 11.1 g |
| Sodium | 68 mg | 68 mg |
Product details
- Barcode
- 0856312004317
- Label serving
- 1/2 cup (81 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, whole milk, whey protein concentrate, xylitol (natural sweetener), cane sugar, inulin, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan soymilk non-dairy frozen dessert, neapolitan So Delicious Dairy Free | 148 | 2.5 g | 29.6 g | 3.7 g |
| gelato di yougurt greco senza lattosio Pavlakis | 148 | 3.2 g | 25 g | 3.8 g |
| Gran Coppa Famiglia Tonitto | 148 | 0.6 g | 31 g | 2.4 g |
| Eiskalte kiste Grandessa | 148 | 4.3 g | 21 g | 5.1 g |
| Butter pecan reduced fat ice cream, butter pecan Blue Bunny | 148 | 3.7 g | 28.4 g | 5.6 g |
| Premium Italian Amaretto Gelato Kings | 148 | 1.7 g | 22.9 g | 5.1 g |
| Vici, mini pancakes crepes Viči | 148 | 6 g | 24.2 g | 3 g |
| Unicorn Cones Sundae Shoppe | 148 | 2.2 g | 20 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923821. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0856312004317. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.