Mini muffins

Packaged product Süßigkeiten und Desserts

Mini muffins contains 392 kcal per 100 g. A Serving, 3 MUFFINS, 74 g (74 g) provides about 290 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (375 kcal per 100 g).

100 g provides 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

392kcal per 100 g
4,1 gprotein
50 gcarbohydrates
20,3 gfat
290kcal in Serving, 3 MUFFINS, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 20,3 g 26 %
Saturated fat L 4,7 g 24 %
Trans fat L 0 g
Cholesterol L 47 mg 16 %
Sodium L 257 mg 11 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 1,4 g 5 %
Total sugars L 28,4 g
Protein L 4,1 g 8 %
Vitamin A L 40,5 µg5 %
Vitamin C L 0 mg0 %
Calcium L 27 mg2 %
Eisen L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %392kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Vitamin A5 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Protein4,1 gbelow the median for Süßigkeiten und Desserts (median 4,7 g)
  • Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
  • Sugars28,4 gabove the median for Süßigkeiten und Desserts (median 25,4 g)
  • Fat20,3 gin the top quarter of Süßigkeiten und Desserts (median 16,5 g)
  • Saturated fat4,7 gabove the median for Süßigkeiten und Desserts (median 4,7 g)
  • Sodium257 mgbelow the median for Süßigkeiten und Desserts (median 294 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L135 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 392 kcal392 kcal
Protein 4,1 g4,1 g
Carbohydrates 50 g50 g
Fat 20,3 g20,3 g
Fiber 1,4 g1,4 g
Sugars 28,4 g28,4 g
Sodium 257 mg257 mg

Product details

Barcode
0052548620950
Label serving
3 MUFFINS (74 g)
Category
Gebäck
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, soybean oil, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla flavor), contains 2% or less of: invert sugar, glycerine, brown sugar, modified food starch, leavening (sodium bicarbonate, sodium aluminum phosphate, mono calcium phosphate), natural flavor, whey (milk), mono - and diglycerides, wheat protein isolate (wheat gluten, lactic acid), nonfat milk powder, salt, potassium sorbate (preservative), sorbic acid (preservative), enzyme, xanthan gum, guar gum, sodium stearoyl lactylate, polysorbate 60.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiSalzKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini muffins?

100 g of Mini muffins has 392 kcal. Serving, 3 MUFFINS, 74 g (74 g): about 290 kcal.

How much protein is in Mini muffins?

Mini muffins contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 3 MUFFINS, 74 g (74 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,7 g).

How many carbs are in Mini muffins?

Mini muffins has 50 g of total carbohydrates per 100 g, including 1,4 g of fiber and 28,4 g of sugars.

How much fat is in Mini muffins?

Mini muffins contains 20,3 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Mini muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini muffins?

100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2127797. License: CC0 1.0 (U.S. public domain). Source record dated 8. September 2018. Imported 6. November 2026.
  • Open Food Facts, record 0052548620950. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.