Mini muffins
Packaged product Sweets and Desserts
Mini muffins contains 392 kcal per 100 g. A serving, 3 muffins, 74 g (74 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 28.4 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 40.5 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars28.4 gabove the median for sweets and desserts (median 25.5 g)
- Fat20.3 gabove the median for sweets and desserts (median 18 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium257 mgabove the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 135 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 392 kcal | 392 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 20.3 g | 20.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 28.4 g | 28.4 g |
| Sodium | 257 mg | 257 mg |
Product details
- Barcode
- 0052548620950
- Label serving
- 3 MUFFINS (74 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, soybean oil, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla flavor), contains 2% or less of: invert sugar, glycerine, brown sugar, modified food starch, leavening (sodium bicarbonate, sodium aluminum phosphate, mono calcium phosphate), natural flavor, whey (milk), mono - and diglycerides, wheat protein isolate (wheat gluten, lactic acid), nonfat milk powder, salt, potassium sorbate (preservative), sorbic acid (preservative), enzyme, xanthan gum, guar gum, sodium stearoyl lactylate, polysorbate 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosquillas chocolate productos pichote | 392 | 4.1 g | 49 g | 18.6 g |
| Break & Bake Scones Champion Foods Llc | 392 | 5.9 g | 51 g | 17.6 g |
| Assortiment de Patisseries Orientales Pâtisseries orientales | 392 | 5.5 g | 61 g | 14 g |
| Chocolate flavored creme filled cakes swiss rolls Flowers Foods Inc. | 392 | 2 g | 62.8 g | 13.7 g |
| Mrs. freshley's, delicious deals, swiss rolls, creme filled cakes, chocolate Mrs. Freshley's | 392 | 2 g | 62.8 g | 13.7 g |
| Cinnamon Chip Mini Muffins La Bree's Bakery | 392 | 3.9 g | 51 g | 19.6 g |
| Muffins La Bree's Bakery | 392 | 5.9 g | 45.1 g | 21.6 g |
| La Bree's Bakery, Mini Cinnamon Chip Muffins Labree's Bakery Inc | 392 | 3.9 g | 52.9 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini muffins?
100 g of Mini muffins has 392 kcal. Serving, 3 muffins, 74 g (74 g): about 290 kcal.
How much protein is in Mini muffins?
Mini muffins contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 3 muffins, 74 g (74 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Mini muffins?
Mini muffins has 50 g of total carbohydrates per 100 g, including 1.4 g of fiber and 28.4 g of sugars.
How much fat is in Mini muffins?
Mini muffins contains 20.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Mini muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini muffins?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127797. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052548620950. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.