Mini gummy worms
Packaged product Süßigkeiten und Desserts
Mini gummy worms contains 290 kcal per 100 g. A Serving, 7 PIECES, 31 g (31 g) provides about 90 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,9 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Sugars41,9 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium48 mgabove the median for Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 41,9 g | 41,9 g |
| Sodium | 48 mg | 48 mg |
Product details
- Barcode
- 0034952146707
- Label serving
- 7 PIECES (31 g)
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavors, pectin, vegetable oil (coconut, canola) and carnauba wax (to prevent sticking), red 40, yellow 5, yellow 6, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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| Phytosun Aroms Gommes Respiration Esculape 30 Gommes (respiratory Tract) Phytosun aroms | 293 | 1 g | 57,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini gummy worms?
100 g of Mini gummy worms has 290 kcal. Serving, 7 PIECES, 31 g (31 g): about 90 kcal.
How much protein is in Mini gummy worms?
Mini gummy worms contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 7 PIECES, 31 g (31 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).
How many carbs are in Mini gummy worms?
Mini gummy worms has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 41,9 g of sugars.
How much fat is in Mini gummy worms?
Mini gummy worms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mini gummy worms?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. September 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1977123. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0034952146707. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.