Skwinkles

Packaged product Süßigkeiten und Desserts lucas

Skwinkles contains 292 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 6 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Skwinkles by lucas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
4,2 gprotein
66,7 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 958 mg 42 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 4,2 g 15 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 4,2 g 8 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 88 %Fat: 6 %292kcal / 100 g
  • Protein 6 %
  • Carbohydrates 88 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein4,2 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
  • Fiber4,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars33,3 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
  • Fat2,1 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium958 mgin the top quarter of Süßigkeiten und Desserts (median 35 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal292 kcal
Protein 0 g4,2 g
Carbohydrates 16 g66,7 g
Fat 0,5 g2,1 g
Fiber 1 g4,2 g
Sugars 8 g33,3 g
Sodium 0 mg958 mg

Product details

Brand
lucas
Barcode
0725181510109
Category
Süßigkeiten
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skwinkles?

100 g of Skwinkles has 292 kcal.

How much protein is in Skwinkles?

Skwinkles contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).

How many carbs are in Skwinkles?

Skwinkles has 66,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 33,3 g of sugars.

How much fat is in Skwinkles?

Skwinkles contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Skwinkles?

100 g contains 958 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630869. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0725181510109. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.