Mini Cob Corn
Packaged product Gemüse Member's Selection
Mini Cob Corn contains 96 kcal per 100 g. A Serving, 1 serving, 114 g (114 g) provides about 110 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,5 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 26,3 mg | 1 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 52,6 mg | 4 % |
| Eisen L | 0,61 mg | 3 % |
| Kalium L | 254 mg | 5 % |
| Zink L | 0,61 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for Gemüse (median 2,5 g)
- Fiber2,6 gabove the median for Gemüse (median 2 g)
- Sugars3,5 gabove the median for Gemüse (median 2,1 g)
- Fat0,88 gbelow the median for Gemüse (median 5,2 g)
- Sodium26,3 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Selection
- Barcode
- 0607766435192
- Label serving
- 1 serving (114 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cob Corn?
100 g of Mini Cob Corn has 96 kcal. Serving, 1 serving, 114 g (114 g): about 110 kcal.
How much protein is in Mini Cob Corn?
Mini Cob Corn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 1 serving, 114 g (114 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Mini Cob Corn?
Mini Cob Corn has 21,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cob Corn?
Mini Cob Corn contains 0,88 g of fat per 100 g.
How much sodium is in Mini Cob Corn?
100 g contains 26,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766435192. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.