Milk
Packaged product Milch und Eier Berkeley Farms
Milk contains 67 kcal per 100 g. A Serving, 1 cup, 240 mL (240 g) provides about 160 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (64 kcal per 100 g).
100 g provides 50 % of the Daily Value for Vitamin D, 23 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 52,1 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 90 µg | 10 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 10 µg | 50 % |
| Calcium L | 300 mg | 23 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Milch und Eier (median 3,3 g)
- Sugars5 gin the top quarter of Milch und Eier (median 4,8 g)
- Fat3,3 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Saturated fat2,1 gin the lowest quarter of Milch und Eier (median 2,3 g)
- Sodium52,1 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berkeley Farms
- Barcode
- 0072935011000
- Quantity
- Half Gallon (1.89 L)
- Label serving
- 1 cup (240 mL)
- Category
- Vollmilch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk Food Lion | 67 | 3,3 g | 5,4 g | 3,3 g |
| Organic Whole Milk Kirkland | 67 | 3,3 g | 5,4 g | 3,3 g |
| Vitamin D Milk Wholesome Farms | 67 | 3,3 g | 5,4 g | 3,8 g |
| Full cream milk Anchor | 67 | 3,3 g | 4,6 g | 3,3 g |
| Milk Swiss Dairy | 67 | 3,3 g | 5,4 g | 3,8 g |
| Organic whole milk Kirkland Signature | 67 | 3,3 g | 4,6 g | 3,8 g |
| Organic whole milk Horizon Organic | 67 | 3,3 g | 5,4 g | 3,3 g |
| Organic whole milk A2 protein Kirkland | 67 | 3,3 g | 4,6 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 67 kcal. Serving, 1 cup, 240 mL (240 g): about 160 kcal.
How much protein is in Milk?
Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 240 mL (240 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in Milk?
Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (50 % DV), Calcium (23 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk?
100 g contains 52,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072935011000. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.