Beef Stew, Beef
Packaged product Sonstige Lebensmittel KROGER
Beef Stew, Beef contains 90 kcal per 100 g. A Serving, 212 g (212 g) provides about 191 kcal.
Roughly 46 % of its calories come from fat, with 35 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0,24 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,17 mg | 0,9 % |
| Kalium L | 99 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 35 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium467 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36,5 kcal | 90 kcal |
| Protein | 1,8 g | 4,3 g |
| Carbohydrates | 3,3 g | 8 g |
| Fat | 1,8 g | 4,7 g |
| Fiber | 0,24 g | 0,5 g |
| Sugars | 0,67 g | 1,4 g |
| Sodium | 0,23 mg | 467 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110839992
- Label serving
- 1 bowl
- Category
- Chili & Stew
Ingredients
BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew, Beef?
100 g of Beef Stew, Beef has 90 kcal. Serving, 212 g (212 g): about 191 kcal.
How much protein is in Beef Stew, Beef?
Beef Stew, Beef contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in Serving, 212 g (212 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Beef Stew, Beef?
Beef Stew, Beef has 8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,4 g of sugars.
How much fat is in Beef Stew, Beef?
Beef Stew, Beef contains 4,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Beef Stew, Beef?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Juli 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110839992. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2024893. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
Last updated: . Source description: "BEEF STEW, BEEF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.