mezcla PREMIUM
Packaged product Nüsse und Samen nuthos
Mezcla PREMIUM contains 613 kcal per 100 g. A Serving, 30 g (30 g) provides about 184 kcal.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (604 kcal per 100 g).
100 g provides 273 % of the Daily Value for Zink and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Eisen L | 2,6 mg | 14 % |
| Zink L | 30 mg | 273 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Fiber11 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Sugars3,9 gbelow the median for Nüsse und Samen (median 4,8 g)
- Fat51 gabove the median for Nüsse und Samen (median 50 g)
- Saturated fat8,6 gin the top quarter of Nüsse und Samen (median 6 g)
- Sodium128 mgabove the median for Nüsse und Samen (median 84 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Galore Frank | 613 | 17,3 g | 21,3 g | 56 g |
| pinda cashew mix Trader Joe's | 613 | 22 g | 15 g | 50 g |
| Gud kikiriki chili Gud | 613 | 23 g | 13 g | 50 g |
| Pistacje duże prażone solone Natural Expert | 613 | 21 g | 19 g | 49 g |
| Salted pistachios Look | 613 | 25 g | 11 g | 50 g |
| Ongebrande noten mix Nature's gift | 613 | 19 g | 17,7 g | 50 g |
| Arachidi in guscio Besana | 613 | 8,6 g | 7,6 g | 50 g |
| Arachidi Happy Harvest | 613 | 24 g | 13 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mezcla PREMIUM?
100 g of mezcla PREMIUM has 613 kcal. Serving, 30 g (30 g): about 184 kcal.
Is mezcla PREMIUM high in protein?
Mezcla PREMIUM contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in Serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in mezcla PREMIUM?
Mezcla PREMIUM has 16 g of total carbohydrates per 100 g, including 11 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mezcla PREMIUM?
Mezcla PREMIUM contains 51 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does mezcla PREMIUM contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (273 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mezcla PREMIUM?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7700304510955. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.