Mettwurst
Packaged product Sonstige Lebensmittel Blue Grass
Mettwurst contains 273 kcal per 100 g. A Serving, 1 link, 66 g (66 g) provides about 180 kcal.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 190 % of the Daily Value for Vitamin D and 14 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 9,1 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 727 mg | 32 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 37,9 µg | 190 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,55 mg | 3 % |
| Kalium L | 679 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat24,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium727 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 3 g | 3 g |
| Fat | 25,8 g | 24,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 3 g | 1,5 g |
| Sodium | 727 mg | 727 mg |
Product details
- Brand
- Blue Grass
- Barcode
- 0033186051641
- Quantity
- 66 g
- Label serving
- 1 link (66 g)
- Category
- Sonstige Lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK, WATER, BEEF, SALT, CONTAINS 2% OR LESS POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mettwurst?
100 g of Mettwurst has 273 kcal. Serving, 1 link, 66 g (66 g): about 180 kcal.
Is Mettwurst high in protein?
Mettwurst contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in Serving, 1 link, 66 g (66 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Mettwurst?
Mettwurst has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars.
How much fat is in Mettwurst?
Mettwurst contains 24,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Mettwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (190 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mettwurst?
100 g contains 727 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074520. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0033186051641. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.