Pinto Beans, Pinto
Packaged product Bohnen und Hülsenfrüchte KROGER
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pinto Beans, Pinto contains 229 kcal per 100 g. A Serving, 0.25 dry cup, 35 g (35 g) provides about 80 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 343 kcal per 100 g across 435 products.
100 g provides 43 % of the Daily Value for Eisen and 32 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 34,3 g | 122 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Eisen L | 7,7 mg | 43 % |
| Kalium L | 1.500 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber34,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 14,3 g)
- Fat2,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
- Sodium29 mgabove the median for Bohnen und Hülsenfrüchte (median 14 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 229 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 34,3 g | 34,3 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 28,6 mg | 29 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110626899
- Label serving
- 1/4 dry cup
- Category
- vegetable-and-lentil-mixes
Ingredients
PINTO BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Field Peas GREAT VALUE | 229 | 22,9 g | 60 g | 1,4 g |
| Hearty Great Northern Beans PICS | 229 | 20 g | 60 g | 1,4 g |
| Light Red Kidney Organic Beans, Light Red Kidney FIELD DAY | 229 | 22,9 g | 60 g | 1,4 g |
| White Corn Arepas, White Corn RICAREPA | 223 | 2,8 g | 51 g | 0,93 g |
| Pacific Kombu EMERALD COVE | 250 | 0 g | 50 g | 0 g |
| Lentils YELLOW ELEPHANT | 205 | 14,1 g | 35,3 g | 0 g |
| Organic Kidney Beans EDEN | 256 | 23,3 g | 60,5 g | 2,3 g |
| Mayocoba Beans, Mayocoba SIGNATURE SELECT | 257 | 20 g | 65,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans, Pinto?
100 g of Pinto Beans, Pinto has 229 kcal. Serving, 0.25 dry cup, 35 g (35 g): about 80 kcal.
Is Pinto Beans, Pinto high in protein?
Pinto Beans, Pinto contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in Serving, 0.25 dry cup, 35 g (35 g). About 23 % of its calories come from protein.
How many carbs are in Pinto Beans, Pinto?
Pinto Beans, Pinto has 60 g of total carbohydrates per 100 g, including 34,3 g of fiber and 2,9 g of sugars.
How much fat is in Pinto Beans, Pinto?
Pinto Beans, Pinto contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pinto Beans, Pinto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (43 % DV) and Kalium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans, Pinto?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110626899. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Dezember 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2674366. License: CC0 1.0 (U.S. public domain). Source record dated 4. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "PINTO BEANS, PINTO". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.