Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese
Packaged product Sonstige Lebensmittel UROSTI
Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese contains 160 kcal per 100 g. A typical serving of 1 Rosti (75 g) provides about 120 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 129 kcal per 100 g across 256 products.
100 g provides 16 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 213 mg | 16 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat6,7 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,3 gin the top quarter of Sonstige Lebensmittel (median 0,81 g)
- Sodium373 mgabove the median for Sonstige Lebensmittel (median 298 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 17,3 g | 17,3 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 373 mg | 373 mg |
Product details
- Brand
- UROSTI
- Barcode
- 0850005809203
- Label serving
- 1 Rosti
- Category
- Frozen Prepared Sides
Ingredients
POTATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), POTATO FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC SOYBEAN OIL, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese?
100 g of Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese has 160 kcal. 1 Rosti (75 g): about 120 kcal.
How much protein is in Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese?
Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 5 g in 1 Rosti (75 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 3,5 g).
How many carbs are in Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese?
Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese has 17,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars.
How much fat is in Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese?
Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005809203. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2256693. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2021. Imported 6. November 2026.
Last updated: . Source description: "MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.