Melt'N Dip Cheese

Packaged product Milch und Eier Great Value

Melt'N Dip Cheese contains 286 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 80 kcal.

Roughly 66 % of its calories come from fat, with 24 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

100 g provides 69 % of the Daily Value for Calcium and 36 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
17,9 gprotein
7,1 gcarbohydrates
21,4 gfat
80kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 1.320 mg 57 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Vitamin A L 321 µg36 %
Vitamin C L 0 mg0 %
Calcium L 893 mg69 %
Eisen L 0 mg0 %
Kalium L 268 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 10 %Fat: 66 %286kcal / 100 g
  • Protein 24 %
  • Carbohydrates 10 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69 %Vitamin A36 %Kalium6 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein17,9 gbelow the median for Milch und Eier (median 21,4 g)
  • Sugars7,1 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat21,4 gbelow the median for Milch und Eier (median 26,7 g)
  • Saturated fat12,5 gbelow the median for Milch und Eier (median 17 g)
  • Sodium1.320 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,4 g
Mehrfach ungesättigtes Fett L0 g
Other components (2)
Vitamin A, IE L1.070 IU
Folsäure L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 17,9 g17,9 g
Carbohydrates 7,1 g7,1 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 7,1 g7,1 g
Sodium 1.321 mg1.320 mg

Product details

Brand
Great Value
Barcode
0078742015125
Label serving
1 ONZ (28 g)
Category
Käse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, water, whey, cheese culture, whey protein concentrate, sodium phosphate, milk protein concentrate, cream, salt, calcium phosphate, lactic acid, sodium alginate, sorbic acid (preservative), apo carotenal and annatto (color), sodium citrate, enzymes, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmSalz

Similar products

FoodCaloriesProteinCarbsFat
Dutch smoked cheese Trader Joe's 286 17,9 g 10,7 g 17,9 g
Queso Fresco, Fresh Crumbling Cheese El Viajero 286 21,4 g 3,6 g 21,4 g
Queso Fresco Cheese El Original 286 17,9 g 3,6 g 21,4 g
All Natural Mozzarella Cheese Crystal Farms 286 25 g 7,1 g 21,4 g
Garlic Herb Goat Cheese taste of inspirations 286 14,3 g 3,6 g 21,4 g
Baker, string cheese sticks Baker 286 28,6 g 3,6 g 21,4 g
Cheesy Bliss Go Veggie! 286 0 g 25 g 21,4 g
Delectable Brie Spread Alouette 286 14,3 g 3,6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melt'N Dip Cheese?

100 g of Melt'N Dip Cheese has 286 kcal. Serving, 1 ONZ, 28 g (28 g): about 80 kcal.

Is Melt'N Dip Cheese high in protein?

Melt'N Dip Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 ONZ, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).

How many carbs are in Melt'N Dip Cheese?

Melt'N Dip Cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Melt'N Dip Cheese?

Melt'N Dip Cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Melt'N Dip Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (69 % DV) and Vitamin A (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melt'N Dip Cheese?

100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867541. License: CC0 1.0 (U.S. public domain). Source record dated 25. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0078742015125. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.