Melon Mix
Packaged product Früchte FRESH KITCHENS
Melon Mix contains 36 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 7,9 g | |
| Protein L | 0,71 g | 1 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the lowest quarter of Früchte (median 1,8 g)
- Fiber0,7 gin the lowest quarter of Früchte (median 2,2 g)
- Sugars7,9 gin the top quarter of Früchte (median 3 g)
- Sodium18 mgbelow the median for Früchte (median 24 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- FRESH KITCHENS
- Barcode
- 0042797970982
- Label serving
- 1 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
CANTALOUPE, HONEYDEW.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Shiitake Mushrooms WEGMANS | 36 | 2,4 g | 7,2 g | 0,78 g |
| Grape Tomatoes GIANT EAGLE | 36 | 1,2 g | 7,1 g | 0 g |
| Grape Tomatoes GIANT EAGLE | 36 | 1,2 g | 7,1 g | 0 g |
| Cantaloupe Spears N/A | 36 | 0,71 g | 7,9 g | 0 g |
| Peaches MICHIGAN FARM TO FREEZER | 36 | 0 g | 9,3 g | 0 g |
| Cantaloupe Chunks, Cantaloupe TEXAS HARVEST COMPANY | 36 | 0 g | 10,7 g | n/a |
| Cantaloupe Chunks FRESH SKITCHENS | 36 | 0,71 g | 9,3 g | 0 g |
| 4 Fruit Blend Spears, 4 Fruit CRAZY FRESH | 36 | 0,71 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon Mix?
100 g of Melon Mix has 36 kcal. 1 cup (140 g): about 50 kcal.
How much protein is in Melon Mix?
Melon Mix contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 8 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).
How many carbs are in Melon Mix?
Melon Mix has 8,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 7,9 g of sugars.
How much fat is in Melon Mix?
Melon Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Melon Mix?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396825. License: CC0 1.0 (U.S. public domain). Source record dated 25. November 2022. Imported 6. November 2026.
Last updated: . Source description: "MELON MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.