Mélange de légumes variés
Mélange de légumes variés contains 33 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 22 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 69 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Gemüse (median 10 g)
- Sugars4,2 gin the top quarter of Gemüse (median 2,9 g)
- Fat0,3 gbelow the median for Gemüse (median 0,6 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200425955
- Quantity
- 580g
- Category
- Gemischte Gemüsesorten
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| SeaMama Wakame Seaweed SeaSnax | 33 | 0 g | 0 g | 0 g |
| Steam Fresh Broccoli, Carrots & Sugarsnap Peas Heinz | 33 | 2,8 g | 0,7 g | 0,2 g |
| Kool Peen Albert Heijn | 33 | 1,3 g | 4,8 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de légumes variés?
100 g of Mélange de légumes variés has 33 kcal.
How much protein is in Mélange de légumes variés?
Mélange de légumes variés contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 10 g).
How many carbs are in Mélange de légumes variés?
Mélange de légumes variés has 4,8 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de légumes variés?
Mélange de légumes variés contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200425955. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.