Medium white eggs
Packaged product Milch und Eier Great Value
Medium white eggs contains 60 kcal per 100 g. A Serving, 1 egg, 44g (44 g) provides about 26 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 210 products.
100 g provides 12 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 165 mg | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12 % |
| Vitamin D L | 2,4 µg | 12 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 61 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Milch und Eier (median 12,7 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,27 g)
- Fat4 gin the lowest quarter of Milch und Eier (median 9,8 g)
- Saturated fat1,5 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0078742127224
- Quantity
- 12 pcs
- Label serving
- 1 egg (44g)
- Category
- mitteleier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium white eggs?
100 g of Medium white eggs has 60 kcal. Serving, 1 egg, 44g (44 g): about 26 kcal.
How much protein is in Medium white eggs?
Medium white eggs contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,6 g in Serving, 1 egg, 44g (44 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,7 g).
How many carbs are in Medium white eggs?
Medium white eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium white eggs?
Medium white eggs contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Medium white eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (12 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742127224. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.