Medium Salsa Con Queso
Packaged product Milch und Eier TACO BELL
Medium Salsa Con Queso contains 273 kcal per 100 g. A Serving, 1 portion, 33 g (33 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 19 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 1.150 mg | 50 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 242 mg | 19 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars9,1 gin the top quarter of Milch und Eier (median 0 g)
- Fat21,2 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat3 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium1.150 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 12,1 g | 12,1 g |
| Fat | 21,2 g | 21,2 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 9,1 g |
| Sodium | n/a | 1.150 mg |
Ingredients
WHEY, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, JALAPENO PEPPERS, MALTODEXTRIN, TOMATOES, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, TOMATO JUICE, MILK, VINEGAR, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, DRIED ONIONS, MILK FAT, OLEORESIN PAPRIKA (COLOR), SPICE, CHEESE CULTURE, ENZYMES, DRIED GARLIC, ANNATTO (COLOR), NATURAL FLAVOR, DRIED CHILI PEPPERS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)TomatenMilchEssigSalzZwiebeln
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|---|---|---|---|---|
| Mozzarella Sliced Cheese, Mozzarella PRIVATE SELECTION | 273 | 27,3 g | 0 g | 18,2 g |
| Strawberry Whipped Cream Cheese Spread, Strawberry HARRIS TEETER | 273 | 4,6 g | 22,7 g | 18,2 g |
| Provolone Reduced Fat Cheese Slices, Provolone LUCERNE | 273 | 27,3 g | 4,6 g | 18,2 g |
| Mozzarella Style Cheese Slices, Mozzarella Style NAFSIKA'S GARDEN | 275 | 0 g | 22,5 g | 20 g |
| Gouda Smoked Style Cheese, Smoked Gouda Style NAFSIKA'S GARDEN | 275 | 0 g | 22,5 g | 20 g |
| Feta Cheese, Feta PREFERRED SELECTION | 275 | 16,4 g | 1,8 g | 22,9 g |
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| Dairy-Free Cheese, Hot Pepper GOOD PLANET FOODS | 275 | 0 g | 21 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa Con Queso?
100 g of Medium Salsa Con Queso has 273 kcal. Serving, 1 portion, 33 g (33 g): about 90 kcal.
How much protein is in Medium Salsa Con Queso?
Medium Salsa Con Queso contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 33 g (33 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Medium Salsa Con Queso?
Medium Salsa Con Queso has 12,1 g of total carbohydrates per 100 g, including 0 g of fiber and 9,1 g of sugars.
How much fat is in Medium Salsa Con Queso?
Medium Salsa Con Queso contains 21,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Medium Salsa Con Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa Con Queso?
100 g contains 1.150 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594680. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0021000024483. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 8. November 2026.
Last updated: . Source description: "MEDIUM SALSA CON QUESO". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.