Medium Queso
Packaged product Sonstige Lebensmittel On The Border
Medium Queso contains 267 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (275 kcal per 100 g).
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 1.470 mg | 64 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium1.470 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | n/a |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 1.470 mg | 1.467 mg |
Product details
- Brand
- On The Border
- Barcode
- 0781138803113
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortadella Tamburini | 267 | 15 g | 1 g | 23 g |
| Roulé à la viande (Fleischnakas) Produits de la Cigogne | 267 | 14 g | 25 g | 12 g |
| Parisienne Croustico Croustico | 267 | 9 g | 54,6 g | 0,6 g |
| Greek Pita MEB Foods | 267 | 9,2 g | 53,1 g | 1,1 g |
| House Italian Market District | 267 | 0 g | 6,7 g | 26,7 g |
| Bibimjang Singsong | 267 | 6,7 g | 53,3 g | 3,3 g |
| Garlic Baguette Paneton | 267 | 6,6 g | 37,7 g | 9,1 g |
| Gourmet Sardines MONOPRIX GOURMET | 267 | 15 g | 1,7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Queso?
100 g of Medium Queso has 267 kcal.
How much protein is in Medium Queso?
Medium Queso contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Medium Queso?
Medium Queso has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Medium Queso?
Medium Queso contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Medium Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Queso?
100 g contains 1.470 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. September 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2383900. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0781138803113. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.