Medium Queso, Medium

Packaged product Suppe og saucer ON THE BORDER

Medium Queso, Medium contains 267 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 80 kcal.

Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
3,3 gprotein
16,7 gcarbohydrates
20 gfat
80kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 1.470 mg 64 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 3,3 g 7 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 26 %Fat: 69 %267kcal / 100 g
  • Protein 5 %
  • Carbohydrates 26 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 2,2 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars6,7 gabove the median for suppe og saucer (median 3,8 g)
  • Fat20 gin the top quarter of suppe og saucer (median 2,6 g)
  • Saturated fat5 gin the top quarter of suppe og saucer (median 0,67 g)
  • Sodium1.470 mgin the top quarter of suppe og saucer (median 391 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 3,3 g3,3 g
Carbohydrates 16,7 g16,7 g
Fat 20 g20 g
Fiber n/a0 g
Sugars 6,7 g6,7 g
Sodium 1.467 mg1.470 mg

Product details

Brand
ON THE BORDER
Barcode
0781138803113
Label serving
2 Tbsp
Category
ketchup-mustard-bbq-cheese-sauce

Ingredients

WATER, SOYBEAN OIL, MALTODEXTRIN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SODIUM PHOSPHATES, RED BELL PEPPERS, JALAPENO PEPPERS, TOMATOES, CONTAINS LESS THAN 2% OF : LACTIC ACID, GREEN CHILE PEPPERS, NATURAL FLAVORS, MODIFIED FOOD STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR, SODIUM CITRATE, SALT, DATEM, SORBIC ACID (PRESERVATIVE), ONION POWDER, SODIUM ALGINATE, ANNATTO (COLOR), XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Queso, Medium?

100 g of Medium Queso, Medium has 267 kcal. 2 Tbsp (30 g): about 80 kcal.

How much protein is in Medium Queso, Medium?

Medium Queso, Medium contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,2 g).

How many carbs are in Medium Queso, Medium?

Medium Queso, Medium has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Medium Queso, Medium?

Medium Queso, Medium contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Medium Queso, Medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Queso, Medium?

100 g contains 1.470 mg of sodium, 64 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0781138803113. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2024. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2383900. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2021. Imported 6. november 2026.

Last updated: . Source description: "MEDIUM QUESO, MEDIUM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.