Medium Peas

Packaged product Bohnen und Hülsenfrüchte Big Y

Medium Peas contains 48 kcal per 100 g. A Serving, 125 g (125 g) provides about 60 kcal.

Roughly 74 % of its calories come from carbohydrates, with 20 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g
2,4 gprotein
8,8 gcarbohydrates
0,32 gfat
60kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,32 g 0,4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4 g
Added sugars L 1,6 g 3 %
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0,008 mg0 %
Calcium L 14 mg1 %
Eisen L 0,8 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 74 %Fat: 6 %48kcal / 100 g
  • Protein 20 %
  • Carbohydrates 74 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Calcium1 %Vitamin C0 %Vitamin A0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber2,4 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars4 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0,32 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium240 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 43,8 kcal48 kcal
Protein 2,6 g2,4 g
Carbohydrates 7,7 g8,8 g
Fat 0,32 gn/a
Fiber 1,9 g2,4 g
Sugars 3,8 g4 g
Sodium 0,19 mg240 mg

Product details

Brand
Big Y
Barcode
0018894515227
Quantity
125 g
Label serving
125 g
Category
Bohnen und Hülsenfrüchte
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN PEAS, WATER, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Solleone legumes Solleone 48 1,4 g 3,9 g 2,5 g
Peach Slices Woolworths 48 0,52 g 10,6 g 0,3 g
Apple, Pear, Lime & Ginger The Raw Juice Company 48 0,3 g 11 g 0 g
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Sliced peaches Food Lion 48 0,81 g 12,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Peas?

100 g of Medium Peas has 48 kcal. Serving, 125 g (125 g): about 60 kcal.

How much protein is in Medium Peas?

Medium Peas contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 125 g (125 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,4 g).

How many carbs are in Medium Peas?

Medium Peas has 8,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars.

How much fat is in Medium Peas?

Medium Peas contains 0,32 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium Peas?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074159. License: CC0 1.0 (U.S. public domain). Source record dated 9. Januar 2020. Imported 6. November 2026.
  • Open Food Facts, record 0018894515227. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.