ไข่ไก่ยางมะตูม Medium Boiled Egg
Packaged product Milch und Eier 7-11
ไข่ไก่ยางมะตูม Medium Boiled Egg contains 124 kcal per 100 g. A Serving, 58 g (58 g) provides about 72 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 1.039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 321 mg | 107 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 0,69 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,35 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin D L | 1,7 µg | 9 % |
| Calcium L | 48,3 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 119 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of Milch und Eier (median 12 g)
- Sugars0,35 gabove the median for Milch und Eier (median 0 g)
- Fat8,3 gin the lowest quarter of Milch und Eier (median 9,5 g)
- Saturated fat2,8 gbelow the median for Milch und Eier (median 3 g)
- Sodium122 mgin the lowest quarter of Milch und Eier (median 140 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,7 g |
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 18 Eggs Large White Food Lion | 124 | 10,6 g | 0 g | 8,8 g |
| Free range Sunny Queen | 123 | 10,6 g | 1,2 g | 8,6 g |
| Eggland's Best 12 Grade AA Eggs Extra Large Wegmans | 125 | 12,5 g | 0 g | 8 g |
| Bio orgánica huevos frescos ecologicos Lidl | 125 | 12,8 g | 3 g | 8,2 g |
| Boni ei Boni | 125 | 13 g | 0,5 g | 8 g |
| Oeufs Boni | 125 | 13 g | 0,5 g | 8 g |
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| Cooked Salted Duck Egg Golden Pak | 125 | 10 g | 1,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ไข่ไก่ยางมะตูม Medium Boiled Egg?
100 g of ไข่ไก่ยางมะตูม Medium Boiled Egg has 124 kcal. Serving, 58 g (58 g): about 72 kcal.
Is ไข่ไก่ยางมะตูม Medium Boiled Egg high in protein?
ไข่ไก่ยางมะตูม Medium Boiled Egg contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,3 g in Serving, 58 g (58 g). About 36 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12 g).
How many carbs are in ไข่ไก่ยางมะตูม Medium Boiled Egg?
ไข่ไก่ยางมะตูม Medium Boiled Egg has 0,69 g of total carbohydrates per 100 g, including 0 g of fiber and 0,35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ไข่ไก่ยางมะตูม Medium Boiled Egg?
ไข่ไก่ยางมะตูม Medium Boiled Egg contains 8,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in ไข่ไก่ยางมะตูม Medium Boiled Egg?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850653797053. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.