Meatballs
Meatballs contains 266 kcal per 100 g. A Serving, 4 balls, 64 g (64 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 21 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0,63 g | |
| Cholesterol L | 78,1 mg | 26 % |
| Sodium L | 594 mg | 26 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28 % |
| Calcium L | 15,6 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 9 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat20,3 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat9,4 gin the top quarter of Fleisch (median 3,1 g)
- Sodium594 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef and pork meatballs IKEA | 266 | 14,1 g | 6,3 g | 20,3 g |
| Schnelles Champignons-Spinat Stroganoff Marley Spoon | 266 | 6,9 g | 29,1 g | 13,6 g |
| Six Gun Grill Sliced Beef Biltong J&M | 266 | 46,7 g | 2,3 g | 7,4 g |
| 1/4 pound amgus beef Cardinal Roadhouse | 265 | 13,3 g | 3,5 g | 22,1 g |
| Italian-Style Pork Meatballs publix | 265 | 15,9 g | 0,89 g | 22,1 g |
| Hot beef sausage link Alaska Sausage Company | 265 | 15,9 g | 4,4 g | 20,4 g |
| Mild Italian Sausage Tops | 265 | 10,6 g | 0,89 g | 23 g |
| Boneless Rib-Shaped Pork Patties Glenmark | 265 | 16,8 g | 0 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 266 kcal. Serving, 4 balls, 64 g (64 g): about 170 kcal.
Is Meatballs high in protein?
Meatballs contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 9 g in Serving, 4 balls, 64 g (64 g). About 21 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Meatballs?
Meatballs has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 20,3 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Meatballs?
100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122323764. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.