Meatball calzone

Packaged product Mahlzeiten und Gerichte

Meatball calzone contains 333 kcal per 100 g. A Serving, 1 CALZONE, 198 g (198 g) provides about 659 kcal.

Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.

100 g provides 16 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
15,2 gprotein
26,8 gcarbohydrates
18,7 gfat
659kcal in Serving, 1 CALZONE, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 18,7 g 24 %
Saturated fat L 7,1 g 35 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 803 mg 35 %
Total carbohydrates L 26,8 g 10 %
Dietary fiber L 1 g 4 %
Total sugars L 1,5 g
Protein L 15,2 g 30 %
Vitamin A L 60,6 µg7 %
Vitamin C L 3 mg3 %
Calcium L 202 mg16 %
Eisen L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 32 %Fat: 50 %333kcal / 100 g
  • Protein 18 %
  • Carbohydrates 32 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Eisen13 %Vitamin A7 %Vitamin C3 %

Nutritional insights

  • Protein15,2 gin the top quarter of Mahlzeiten und Gerichte (median 10,7 g)
  • Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
  • Fat18,7 gin the top quarter of Mahlzeiten und Gerichte (median 9,9 g)
  • Saturated fat7,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sodium803 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L152 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal333 kcal
Protein 10,6 g15,2 g
Carbohydrates 27,8 g26,8 g
Fat 12,1 g18,7 g
Fiber 1,5 g1 g
Sugars 1,5 g1,5 g
Sodium 561 mg803 mg

Product details

Barcode
0027815019980
Label serving
1 CALZONE (198 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dough: enriched unbleached wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil (with citric acid added as a preservative), dough conditioner (salt, wheat flour, dextrose, mono and diglycerides, ascorbic acid, l-cysteine), palm oil, yeast (yeast, sorbitan monostearate, ascorbic acid). filling: cooked meatballs (beef, pork, water, romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], bread crumbs [wheat flour, sugar, salt, yeast, canola oil], soy protein concentrate, ricotta cheese [whey, pasteurized whole milk, vinegar, salt), salt, natural flavorings, brown sugar, spices, dehydrated parsley), marinara sauce (tomato puree [water, tomato paste], sugar, salt, modified food starch, spices, parmesan cheese flavor [parmesan cheese {milk, cheese cultures, salt, enzymes, calcium chloride}, water, disodium phosphate], garlic, garlic powder, citric acid, onion powder), part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes], ricotta cheese (whey, whole milk, cream, vinegar, and xanthan gum, locust bean gum, guar gum [stabilizers]), provolone cheese (pasteurized milk, cultures, salt, enzymes), natural cheese flavor (cheddar cheese, parmesan cheese, romano cheese, mozzarella cheese (pasteurized milk, cultures, salt, enzymes], whey protein powder, maltodextrin, salt), parmesan & romano cheese blend (parmesan cheese [made from cow's milk, salt, enzymes], romano cheese [made from cow's milk, salt, enzymes], powdered cellulose/starch blend added to prevent caking), soybean oil (with citric acid added as a preservative), black pepper. topping: parmesan & romano cheese blend (parmesan cheese [made from cow's milk, salt, enzymes], romano cheese [made from cow's milk, salt, enzymes], powdered cellulose/starch blend added to prevent caking), bread crumbs (bleached flour, water, vegetable oil [soybean oil, cottonseed oil, and/or canola oil], salt, yeast, contains 2% or less of the following: sugar, dextrose), parsley, oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmölHefeZuckerSalzKnoblauchZwiebelnMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatball calzone?

100 g of Meatball calzone has 333 kcal. Serving, 1 CALZONE, 198 g (198 g): about 659 kcal.

Is Meatball calzone high in protein?

Meatball calzone contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 30,1 g in Serving, 1 CALZONE, 198 g (198 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,7 g).

How many carbs are in Meatball calzone?

Meatball calzone has 26,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars.

How much fat is in Meatball calzone?

Meatball calzone contains 18,7 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Meatball calzone contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatball calzone?

100 g contains 803 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188733. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0027815019980. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.