Meat Pastichio
Packaged product Mahlzeiten und Gerichte LEMON & VINE
Meat Pastichio contains 220 kcal per 100 g. A typical serving of 8 ONZ (227 g) provides about 499 kcal.
Roughly 39 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 928 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 12,3 g | 25 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Calcium L | 132 mg | 10 % |
| Eisen L | 0,79 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber0,9 gbelow the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sugars2,6 gabove the median for Mahlzeiten und Gerichte (median 2 g)
- Fat9,3 gin the top quarter of Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium348 mgabove the median for Mahlzeiten und Gerichte (median 306 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 330 IU |
|---|
Product details
- Brand
- LEMON & VINE
- Barcode
- 0855091005010
- Label serving
- 8 ONZ
- Category
- Frozen Dinners & Entrees
Ingredients
ZITI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, GROUND BEEF, GROUND LAMB, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, ENZYMES, CELLULOSE POWDER AS ANTI-CAKING), TOMATO SAUCE (TOMATO PUREE, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS), DRY WHITE WINE, WHOLE EGGS, WATER, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), ONION, UNSALTED BUTTER (CREAM), EGG YOLK, ALL PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRY GOAT MILK (GOAT MILK, VITAMIN D3, FOLIC ACID), OLIVE OIL, LEMON JUICE, SEA SALT, BLACK PEPPER, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Pastichio?
100 g of Meat Pastichio has 220 kcal. 8 ONZ (227 g): about 499 kcal.
Is Meat Pastichio high in protein?
Meat Pastichio contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 27,9 g in 8 ONZ (227 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,7 g).
How many carbs are in Meat Pastichio?
Meat Pastichio has 20,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,6 g of sugars.
How much fat is in Meat Pastichio?
Meat Pastichio contains 9,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Meat Pastichio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Pastichio?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2175438. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Source description: "MEAT PASTICHIO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.