Meat Lasagna
Packaged product Mahlzeiten und Gerichte Rao's
Meat Lasagna contains 153 kcal per 100 g. A Serving, 1 serving, 255 g (255 g) provides about 390 kcal.
Roughly 37 % of its calories come from fat, with 37 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (154 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 153 mg | 12 % |
| Eisen L | 0,63 mg | 4 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 37 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for Mahlzeiten und Gerichte (median 9,2 g)
- Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat6,3 gbelow the median for Mahlzeiten und Gerichte (median 6,9 g)
- Saturated fat3,5 gabove the median for Mahlzeiten und Gerichte (median 3 g)
- Sodium275 mgbelow the median for Mahlzeiten und Gerichte (median 322 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 153 kcal |
| Protein | 8,6 g | 9,8 g |
| Carbohydrates | 14,1 g | 14,1 g |
| Fat | 7,1 g | 6,3 g |
| Fiber | 1,2 g | 0,8 g |
| Sugars | 2,7 g | 2,8 g |
| Sodium | 259 mg | 275 mg |
Product details
- Brand
- Rao's
- Barcode
- 0747479300070
- Quantity
- 9 oz (255 g)
- Label serving
- 1 serving (255 g)
- Category
- Fleisch Lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian Tomatoes, Italian Tomato Purée, Whole Milk Ricotta (Whey, Cream, Milk, Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Beef, Pork, Onions, Salt, Spices, Garlic, Onion Powder, Granulated Garlic, Paprika, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Egg. CONTAINS: EGG, MILK, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family style Meat lasagna Trader Joe's | 154 | 11 g | 12,8 g | 6,6 g |
| Papa's Chicken Lasagne Papa Macros | 154 | 14 g | 8,5 g | 6,8 g |
| Slow-Cooked Braised Beef Lasagne La Famiglia Rana | 159 | 9,4 g | 13,1 g | 7,1 g |
| Cannelloni Il Gusto Dell' ITALIA | 146 | 9,1 g | 10 g | 7 g |
| Lasaña de carne Hiper Dino | 146 | 6,2 g | 13 g | 7,6 g |
| Lasagne Parsley Box | 144 | 6,1 g | 11 g | 8,1 g |
| Meat Lasagna RANA | 140 | 8,3 g | 13,3 g | 6 g |
| Lasagne Al Forno Lidl | 168 | 11,7 g | 11,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lasagna?
100 g of Meat Lasagna has 153 kcal. Serving, 1 serving, 255 g (255 g): about 390 kcal.
How much protein is in Meat Lasagna?
Meat Lasagna contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in Serving, 1 serving, 255 g (255 g). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,2 g).
How many carbs are in Meat Lasagna?
Meat Lasagna has 14,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,8 g of sugars.
How much fat is in Meat Lasagna?
Meat Lasagna contains 6,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Meat Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Lasagna?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667302. License: CC0 1.0 (U.S. public domain). Source record dated 3. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0747479300070. License: ODbL 1.0 (Open Food Facts). Source record dated 26. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.