Real Mayonnaise
Packaged product Fette und Öle BLUE PLATE
Real Mayonnaise contains 714 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 100 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 1.666 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 78,6 g | 101 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Fette und Öle (median 6,7 g)
- Fat78,6 gin the top quarter of Fette und Öle (median 35,7 g)
- Saturated fat10,7 gin the top quarter of Fette und Öle (median 4,7 g)
- Sodium607 mgbelow the median for Fette und Öle (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 42,9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 714 kcal | 714 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 78,6 g | 78,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- BLUE PLATE
- Barcode
- 0047900507314
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
INGREDIENTS: SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise WILSEY | 714 | 0 g | 0 g | 78,6 g |
| Mayonnaise GOOD & GATHER | 714 | 0 g | 0 g | 78,6 g |
| Mayo Real Mayonnaise, Mayo GIANT EAGLE | 714 | 0 g | 7,1 g | 78,6 g |
| Mayonnaise PSST | 714 | 0 g | 7,1 g | 78,6 g |
| Tahini WEGMANS ORGANIC | 714 | 21,4 g | 10,7 g | 64,3 g |
| Amazing Real Mayonnaise MIKE'S | 714 | 0 g | 0 g | 78,6 g |
| Fire Roasted Red Pepper Flavored Mayonnaise, Fire Roasted Red Pepper DUKE'S | 714 | 0 g | 0 g | 78,6 g |
| Real Mayonnaise TOPS | 714 | 0 g | 0 g | 78,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 714 kcal. 1 Tbsp (14 g): about 100 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0 % of its calories come from protein.
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 78,6 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Real Mayonnaise?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047900507314. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2399579. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juni 2020. Imported 6. November 2026.
Last updated: . Source description: "REAL MAYONNAISE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.